When choosing your workout attire, it's important to consider the materials to ensure you get the most out of your exercise routine.Cotton fabrics tend to absorb sweat and moisture easily, which can become a breeding ground for bacteria. Therefore, it's advisable to avoid gym clothes made from 100 percent cotton.Instead, opt for leggings, sports bras, and tops designed with sweat-wicking fabrics. These materials help keep you dry and comfortable during your workout.Pro tip: Check the product descriptions for material details before making a purchase to ensure you're choosing the right fabric for your needs.
